3 Levels of Flow You as a Woman Can Create in your Life

Photo courtesy of Krizean Josh Victa

So many women ask me about the concept of FLOW. In fact, I really hadn’t thought much about it personally as a concept until I started hearing it from them.

Once I started pondering the concept, however, I realized it was a key subject of God’s teaching in my life over in three-year journey I’ve been on so far with Him. It is also a central factor in whether or not we as women feel happy, comfortable and joyful in the life that He’s given us.

To me, FLOW is a state of harmony, alignment and ease in which the people, inspiration and resources you need are simply there whenever you need them. If you need something, you ask God, and it shows up.

This seems to bear out in the lives lives of the women I’ve spoken with.

The women who’ve asked me about FLOW are tired. They are tired of struggling to get (and keep) the attention of husbands, friends and family members. They are tired of sparring with writer’s and artist’s block in their creative work, or battling constant insecurities and creative self-doubt. And they are most definitely exhausted from running the rat race or trying to make a shoestring business work.

Can you relate? I can.

Back in July of 2017, God promised me that Everything I wanted would come out of Nothing, and that Everything would “arrive” in August of 2018. For the next year I did indeed have absolutely Nothing other than a suitcase and a small Fiat 500. Many times I didn’t even know where my housing or groceries would come from next. Yet in that season I learned how to trust God for the FLOW of love, creative inspiration and money that I needed each day. And in August of 2018, He did bring me to Dubai, where my FLOW and upshifted into OverFLOW just as He said.

The thing about FLOW is that its not arbitrary. If you are seriously exhausted and feeling the lack of it in your life, take heart. This can change. But you have to be willing for it to change. That’s the first step. Sometimes we become so convinced that life can’t or won’t FLOW for us, that we actually block ourselves from receiving it.

But I’m getting ahead of myself. Let’s take a look at the three stages of FLOW—all of which apply to getting (and keeping) love, making friends with our muse so that she shows up on a regular basis, and attaining the resources we need to live comfortably and share abundantly with others.

FLOW Stage #1) Struggle

Technically this isn’t a kind of flow, but the lack thereof. So why would we talk about it? Well, it’s the form of flow most of us are familiar with. There’s a huge gush of love/money/inspiration, and then nothing. Or, try as we might, we can’t squeeze a drop of regularity out of that faucet.

This is where most of us live, and its the baseline we’ve been taught to accept since childhood. So we have to start there.

Struggle is sort of the “default level of flow” that most of us experience in our daily reality our entire lives, if we don’t make a radical shift. We find that one friend who really loves us for who we are. We get the one great idea—and run with it for dear life. We get a little bit of extra money and cling to it like it’s a life raft on the open sea.

We sometimes think that Struggle happens to us because we’re born into poverty, or that’s all we’ve ever seen amongst other people in our lives. But Struggle isn’t a fixed state. It’s learned and it’s perpetuated. If you grow up thinking Struggle is the norm, you’ll do things that undercut your ability to step into FLOW and cause you to perpetuate Struggle–because that’s what you know.

Stepping past Struggle begins with identifying a Struggle-based mindset in your life.

The trick with Struggle is that we think it’s the natural default pattern of God’s universe. In reality, it’s not what He intended to give us. So many times in Scripture, when God refers to himself, He refers to rivers, abundance and blessing. None of those images or terms have anything to struggle. El Shaddai is sometimes translated “The God Who Is Sufficient.”

There’s nothing sufficient about Struggle!

FLOW Stage #2) Basic FLOW

Basic FLOW, plain and simple by itself, is the next stage of this progression. When you’re operating in FLOW, you’ve stepped beyond the daily struggle for “just enough” and embraced the idea that you can have a steady supply of what you need, not just little bits here and there.

Once you understand the principle of the steady supply, you must embrace it in your thinking and in your heart. God says that we must believe first in order to receive. When you believe not just in your head, but in your heart and in your body (deep down to your toes—yes, you can feel this!), this is when you will really see your outward reality begin to shift to match your inward convictions.

When I first began to shift my thinking and live from a place of FLOW, my outward reality didn’t look all that great. I didn’t have a job or a business. I was living dollar to dollar (literally) and didn’t have a home at all. Yet my needs (and even many of my wants) were supplied on a per-day basis. Whatever I needed at that time came to me naturally. Even though my circumstances wouldn’t have looked so grand to anyone else, I actually found a lot of joy and ease by relaxing into that flow!

At the right time, a new home, financial supply and other things came back to me. But until then, all my physical, emotional and spiritual needs were still met. This is FLOW.

FLOW Stage #3) OverFLOW

OverFLOW is the highest form of flow. It’s the state that happens when you’ve gotten past struggle as your baseline and truly accepted that having enough for every day is God’s will and plan for you. As you see your “enough” show up again and again and again—even when it seems to be coming “out of nowhere”—your faith is strengthened, and God is able to bless you with more than enough.

That is the definition of OverFLOW.

Now, instead of having just enough to get by, you actually havE money left over at the end of the month, love left over in the relationship, and more creative ideas than you can actually tackle at one time. You have choices: do you invest in people/resources/art you’ve always wanted? Or do you “bank” what you have? Or do you outright give it away?

Actually having these decisions to make is a clue you’re coming into a place of OverFLOW. It also means you have to start thinking in a whole new way: toward your legacy and not just for the sufficiency of your daily needs. Where do you believe God wants you to be next year, in five years or ten years? How will you steward your resources not just for yourself but for others?

OverFLOW is the beautiful, amazing, harmonious state where you not only believe for what will meet your needs now, but for that which will meet your needs later and take care of everyone else’s. It’s where you don’t have to think twice about luxuries (like ordering in your groceries, eating out at a really nice restaurant or going on vacation) because doing so won’t “rob” from your baseline needs or affect your ability to give to others.

The trick is, you don’t get to OverFLOW by wishing or hoping. You must cultivate a conviction–right now, wherever you’re at–that everything you have is supplied at the right time. You have to learn how to cultivate that faith while you’re in a place of Struggle, which brings you to FLOW, which then allows you to believe for more and more and more in OverFLOW.

Faith is a muscle. So is FLOW. It must be exercised in order to see it really grow stronger.

I would imagine there’s a 4th stage of Over-OverFLOW, and when I get there I can tell you all about it!

– – –

What about you? Which stage defines your life right now?

What are you willing to do to upshift to the next level?

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