Little Paper Pieces: On the Tearing Up and Rewriting of Your Life

NOTE: The following is a featured post from 2016 which first appeared on my former creative blog, Scrappy Storyteller. I’m sharing this as a way of embracing my past creative self and sharing ideas she had that, well, still matter today. Enjoy!


Anyone who knows me well knows how much I hate the process of revision. Ideas tend to flow through me like freight trains, complete thoughts barreling down the track that is my early phases of writing. They’re coherent and prolific. This blog post itself is mostly a first draft, composed on-the-fly with a few stolen moments of time.

Generally after composing such a first draft, I walk away satisfied that I got my meaning across. This is probably the only real reason I write: not for the beauty of language itself, but to get something off my chest. 

And that is where things start to get messy.

Because the process of polishing my thoughts is never as straightforward or simple as the getting them down in the first place. I hate chaos, so there’s something inherently horrific to me about taking my neatly ordered ideas and tearing them up. Why un-make and re-make again what was decently adequate to start with—especially when it involves such violence?

To me, revision feels like a death: my beautiful first drafts get torn up into “little paper pieces” and scattered on the wind. Why can’t I just write it well the first time?

This is of course the purest form of creative impatience. Nothing on the planet (not even my words!) show up in the world fully formed. It must be shaped and fashioned, nurtured and evolved. Many sentences and paragraphs must die and rise again in new forms before the final product emerges.

That’s just not how the creative process works in real life. I think the same can be said for our inner stories as well.

A few weeks ago, I wrote about The Other Side of Storytelling. In this post, I explored what it now means to me to refashion my personal narrative of my own life experiences—so I can actually live with myself and move forward. Author Jean Houston has called this the process of “re-mythologizing your life.”

Just as cultures tell themselves stories to make meaning of their collective experience, so we individuals do the same. Just perhaps, more unconsciously. But as I’ve learned since I wrote the post, re-mythologizing an inner reality is much closer to the traditional process of creative revision than I imagined at the outset.

Revision is nothing more than a process of Getting Your Story Straight. To get your story straight, you must be willing to revise it, a thousand times if necessary. You must not fear the violence of ripping paper or the whine of the shredding machine. You must, in short, be willing to tear every unsatisfactory draft up into tiny paper pieces and scatter them to the wind.

Oh, the mess it makes!

Despite this mess, over the past few months, I have been blessed with so many angelic individuals coming into my life to help me “see” myself properly and retell my story at a crucial moment. Some of them are friends. Some are clients. Some occupy other capacities altogether in my heart and mind. But they all share one thing in common: 

They have, each one of them, forced me to tear up and rewrite my story—again. 

Every time I am tempted to settle for a less elegant rendition of what has happened in my life, or put up with a self-destructive turn of phrase, they pull out their red pens and call me on my bullshit. It’s editorial license of a breathtakingly destructive kind.

The funniest—and perhaps most grace-filled—part of it, is that most of these editors don’t even know they’re on the job.

They don’t know how many times I go home from being with them, feeling like my soul has been ripped up, ripped out or ripped open. They never see the tears I shed, or the long journal entries in which I force myself to reframe experiences that I have always naturally avoided, or seen in a particular, self-destructive light. Inspired by their nudges, I’ll start writing my story again, thinking this time I’ll get the final healthy version down pat. 

But it just doesn’t work that way.

There’s always another draft I need to write. And pronto.

Despite my frustration with the slowness of this process, there is hope. In my most private moments I find myself gradually being filled up with a story that (while different from the one I originally wrote) is probably far stronger. Yet in the presence of my editors, I still find myself frequently at a loss for words, or saying the wrong things, or losing my power of self-expression altogether. 

I do not have just the right turn of phrase to replace the part of my story they just redlined, or marked up with that dreaded bit of commentary: “Unclear. Rewrite!” 

Paper pieces start showering down everywhere, and no matter how fast I chase them with broom and vacuum, I can hardly keep up with the mess.

Of course, I hate the mess. And I worry that my friends and clients and others in my life will soon grow impatient with all the flotsam in my wake. Don’t they hate breathing in wood pulp? Don’t they get tired of red ink-stains on their fingers? And aren’t they going to revoke our contract when they get another horrible mid-revision draft that’s just north of complete drivel?

Then I remember, that they don’t see what’s happening in my soul. They aren’t inside my process of re-mythologizing my life. 

The paper pieces are likely invisible to everyone except me.

My mess, self-made, is also only self-seen.

So this is a thank you to all those brave souls out there who engage with me at a level I’ve never experienced before. You know who you are. You know how much you matter. 

What maybe you don’t know is just how painful (in the best of ways) your kindness is. 

I’m reminded of a quote from A Course in Miracles, which states, “Discomfort is not the final result of your perception.”

I trust wholeheartedly that this time of new perceiving of myself, and of rewriting my understanding of my life, will bear fruit in the years to come. I trust that the discomfort of my new perception, inspired by your collective kindness, will be rewarded with a great joy that I can give back to you a thousand fold. I trust that the sea of red ink you help me splash all over my internal narrative will deliver us at last a clean, fresh story that is satisfying all the way to “The End.”

I trust this, yes. 

And still , I grieve a bit every time a new draft splits into a thousand useless scraps.

Then again, maybe re-mythologizing not about getting the story “just right.” Maybe it is not about the death of the old drafts at all, but the celebration what might come in the next. And maybe—just maybe—that’s where I’ve always gone wrong with revision.

One can view the act of writing as a tearing up of the old, or as the welcoming in of something brand-new and wonderful.

Little paper pieces, I suppose, make their own kind of confetti.

Weightless Warrior: On Fencing Well at 30,000 Feet

NOTE: The following is a featured post from 2016 which first appeared on my former creative blog, Scrappy Storyteller. I’m sharing this as a way of embracing my past creative self and sharing ideas she had that, well, still matter today. Enjoy!


“Be fully present. Feel your heart. And engage the next moment without an agenda.” – Pema Chödrön, Living Beautifully: With Uncertainty and Change

I’ve always considered myself an armchair fencer.

My well-loved collection of fencing manuals attest to my ongoing interest in martial history. Then there’s my multi-year, still-unfulfilled intention to take an actual historical fencing class. At least, this year I started yoga again, so I can at least get back in shape for this new level of martial commitment.

One might say my interest in fencing to date has been mostly intellectual. After all, reading a manual does not make one an actual fencer. Book knowledge alone will not win a bout. Nor does intending to take a class replace for actually taking one.

Until now, I’ve been okay with that.

Let’s face it: the armchair version of combat is pretty safe. The armchair is grounded on terra firma. My backside is flat on that seat. The stakes are low, the danger nonexistent. While it’s quite entertaining to speculate how I might parry a blow or wrestle an opponent to the ground, I do not really have to do these things.

I do not actually have to dance with Death.

In fencing, there’s a fine line between fighting and dancing. An even finer line between dancing and falling flat on your face (with a sword in your back). As long as I’m tied to the armchair, I don’t have to risk much of anything. 

It’s combat, without the very thing that makes combat so exhilarating: risk. 

Recently, I’ve realized that my approach to fencing is rather indicative of my general approach to life.

While some might call me a risk-taker, and I do have a history of unconventional choices, I know deep down that I manage my level of risk pretty heavily. I only take on projects I feel have a decent chance of succeeding, according to whatever standard I’ve set up. I don’t step out very often without a lot of pre-consideration. And whatever else I do, I make sure I’ve got good old terra firma underneath my feet. 

But that was before I read Pema Chödrön’s disarmingly bold little book Living Beautifully: With Uncertainty and Change. Chodron recasts the traditional Buddhist Three Commitments—known as the Warrior Tradition—for a modern audience.

In practical terms, she argues that uncertainty is actually the only certainty in human existence. The suffering we experience is tied to our resistance to that uncertainty, not to the uncertainty itself. She renames uncertainty as groundlessness, and invites us to welcome this sense of constant shift as a welcome sign we are truly alive.

 Tallhoffer’s fechbuch is one of my favorites. Don’t these two chaps look like they’re fighting in a groundless space?

“Our discomfort arises from all of our efforts to put ground under our feet,” Chödrön writes, “to realize our dream of constant okayness . . .”

I love this mental picture of groundlessness. For me in my current stage of life, groundless often feels not just like shifting ground, but like no ground at all. When things are uncertain in my life, I feel like I’m a fencer levitating en garde at 30,000 feet. All I can feel, see and sense is the sheer lack of anything between me and the pinprick landscape below.

This, Chodron says, is exactly how things should be. And exactly how we resist them being.

She goes on to argue that groundlessness is our best training for the Warrior Tradition: the place where we really learn to live with courage, radical openness to all beings, and love that always says, “yes” to what life sends our way. In other words, for those fencing-inclined among us who are series about enlightenment, groundlessness is the perfect place to fight.

But what the heck does it really mean to fight well at 30,000 feet?

I don’t have a manual for that in my collection.

While I’m no guru on the subject, I have a few theories. To me, under these circumstances, fighting well means learning to walk on air and love the feeling. It means living each day as if you’re dancing through the clouds, knowing every lunge or pivot could break the nothingness you balance on and send you plunging to your death. 

To me, fighting well at 30,00 feet means parrying with your own mortality—and enjoy the thrill.

We can choose to see this as terrifying, or we (like Kate Winslet in Titanic) can spread our arms wide and welcome the wind.

“If we can get in touch with the sensation as sensation and open ourselves to it without labeling it good or bad,” Chodron writes, “then even when we feel the urge to draw back, we can stay present and move forward into the feeling.”

The remedy, in other words, is to stop resisting the discomfort of life at 30,000 feet. To stop looking down, and to start sitting with our anxiety, erasing the thousand storylines our brain wants to concoct about why it is “good” and “bad,” in that moment. 

The remedy, then, is to simply be.

Like warriors, we must train ourselves to fight well in any circumstances. Instead of running from the pain of uncertainty, we actually advance into those wispy clouds, blades lifted confidently, feeling the fact that we have absolutely no ground under our feet, delighting in it, and moving forward anyway.

The problem, then, is never our anxiety about uncertainty. It’s the fact that we think there’s something wrong with anxiety.

“But when we can completely let go and not struggle against it,”Chödrön says, “when we can embrace the groundlessness of our situation and relax into its dynamic quality, that’s called enlightenment, or awakening to our true nature . . .”

She promises a sense of rest and peace, of exhilaration even, that come with cultivating this practice of acceptance.

All this sounds wonderful enough between the pages of a book, of course. But what happens when life throws you a few curveballs, as it did to me just days long after I determined to start practicing my 30K-foot fencing skills? 

I can’t say as I was thrilled to see huge challenges loom up in my face. But I was not surprised, either. This sort of thing always happens after you decide to try on a new way of being. Some of the challenges, predictably, were tied to recent life situations that are still very painful for me.

 Yes, occasionally women did get in on the fencing action in late medieval society.

In that space, huge old fears loom large despite one’s own best efforts. It’s far easier to panic than keep a clear head.

But this time, instead of resisting the panic twisting in my chest, I decided to dance with it. I shut my eyes for 90 seconds and just sat with the feelings in compassion. No judgement. No sweeping it under the emotional rug. No suppressing it. (Which, by the way, only makes the panic worse.) 

I erased my mind of stories about whether these events were good, or bad, or anything at all, and just felt the sensation of groundlessness moving through my body.

And that’s exactly what it did: move through.

To my surprise, each time the panic evaporated, after about 90 seconds of focused concentration, I was able to release it completely and feel calm again. Occasionally, I was even able to get to what Chödrön calls “blue sky”—the place where you can see beyond fear-based storylines completely to consider how the anxiety-inducing event might actually open up new horizons.

Most of all, I felt a curious tickling in my chest: an urge to throw back my head and laugh out loud in sheer joy at the insanity of it all. After all, if you’re going to dance with chaos, you’ve got be able to laugh. 

When I did manage to truly laugh out loud, I felt a rush of freedom and a sense of exhilaration I don’t think I’ve ever felt in my life. I flung open my arms and said, “Bring me whatcha got, world. Bring me the biggest brand of crazy you have. ’Cause this time, we’re going to dance.”

I cannot remember the last time I genuinely laughed in the face of my own uncertainty and pain. Not a laugh of derision, spite or anger . . . but a true laugh of joy that this beautiful, crazy groundlessness means I am no longer asleep. 

I am fully awake now. And to be awake, to me, means so much more than to be “not asleep.” It means to be alive.

In those precious moments, I knew everything would be okay. Because to laugh with joy, and welcome with open arms,the opponent you fear most, nothing to stand on, is the truest form of fighting well. It also the path to freedom.

At 30,000 feet, there may not be much ground. There’s no armchair to keep me safe, and we’re fencing on a landscape of clouds.

It’s all blue sky up here.

Creative Flow #4

“Stained Glass Life: Always Leave One Panel Open” — Watercolor by Lisa England Feb 2019

I consider myself a stained-glass window. And this is how I live my life. Closing no doors and covering no windows; I am the multi-colored glass with light filtering through me, in many different shades. Allowing light to shed and fall into many many hues. My job is not to direct anything, but only to filter into many colors. My answer is destiny and my guide is joy. And there you have me.”  C. JoyBell C.

3 Levels of Flow You as a Woman Can Create in your Life

Photo courtesy of Krizean Josh Victa

So many women ask me about the concept of FLOW. In fact, I really hadn’t thought much about it personally as a concept until I started hearing it from them.

Once I started pondering the concept, however, I realized it was a key subject of God’s teaching in my life over in three-year journey I’ve been on so far with Him. It is also a central factor in whether or not we as women feel happy, comfortable and joyful in the life that He’s given us.

To me, FLOW is a state of harmony, alignment and ease in which the people, inspiration and resources you need are simply there whenever you need them. If you need something, you ask God, and it shows up.

This seems to bear out in the lives lives of the women I’ve spoken with.

The women who’ve asked me about FLOW are tired. They are tired of struggling to get (and keep) the attention of husbands, friends and family members. They are tired of sparring with writer’s and artist’s block in their creative work, or battling constant insecurities and creative self-doubt. And they are most definitely exhausted from running the rat race or trying to make a shoestring business work.

Can you relate? I can.

Back in July of 2017, God promised me that Everything I wanted would come out of Nothing, and that Everything would “arrive” in August of 2018. For the next year I did indeed have absolutely Nothing other than a suitcase and a small Fiat 500. Many times I didn’t even know where my housing or groceries would come from next. Yet in that season I learned how to trust God for the FLOW of love, creative inspiration and money that I needed each day. And in August of 2018, He did bring me to Dubai, where my FLOW and upshifted into OverFLOW just as He said.

The thing about FLOW is that its not arbitrary. If you are seriously exhausted and feeling the lack of it in your life, take heart. This can change. But you have to be willing for it to change. That’s the first step. Sometimes we become so convinced that life can’t or won’t FLOW for us, that we actually block ourselves from receiving it.

But I’m getting ahead of myself. Let’s take a look at the three stages of FLOW—all of which apply to getting (and keeping) love, making friends with our muse so that she shows up on a regular basis, and attaining the resources we need to live comfortably and share abundantly with others.

FLOW Stage #1) Struggle

Technically this isn’t a kind of flow, but the lack thereof. So why would we talk about it? Well, it’s the form of flow most of us are familiar with. There’s a huge gush of love/money/inspiration, and then nothing. Or, try as we might, we can’t squeeze a drop of regularity out of that faucet.

This is where most of us live, and its the baseline we’ve been taught to accept since childhood. So we have to start there.

Struggle is sort of the “default level of flow” that most of us experience in our daily reality our entire lives, if we don’t make a radical shift. We find that one friend who really loves us for who we are. We get the one great idea—and run with it for dear life. We get a little bit of extra money and cling to it like it’s a life raft on the open sea.

We sometimes think that Struggle happens to us because we’re born into poverty, or that’s all we’ve ever seen amongst other people in our lives. But Struggle isn’t a fixed state. It’s learned and it’s perpetuated. If you grow up thinking Struggle is the norm, you’ll do things that undercut your ability to step into FLOW and cause you to perpetuate Struggle–because that’s what you know.

Stepping past Struggle begins with identifying a Struggle-based mindset in your life.

The trick with Struggle is that we think it’s the natural default pattern of God’s universe. In reality, it’s not what He intended to give us. So many times in Scripture, when God refers to himself, He refers to rivers, abundance and blessing. None of those images or terms have anything to struggle. El Shaddai is sometimes translated “The God Who Is Sufficient.”

There’s nothing sufficient about Struggle!

FLOW Stage #2) Basic FLOW

Basic FLOW, plain and simple by itself, is the next stage of this progression. When you’re operating in FLOW, you’ve stepped beyond the daily struggle for “just enough” and embraced the idea that you can have a steady supply of what you need, not just little bits here and there.

Once you understand the principle of the steady supply, you must embrace it in your thinking and in your heart. God says that we must believe first in order to receive. When you believe not just in your head, but in your heart and in your body (deep down to your toes—yes, you can feel this!), this is when you will really see your outward reality begin to shift to match your inward convictions.

When I first began to shift my thinking and live from a place of FLOW, my outward reality didn’t look all that great. I didn’t have a job or a business. I was living dollar to dollar (literally) and didn’t have a home at all. Yet my needs (and even many of my wants) were supplied on a per-day basis. Whatever I needed at that time came to me naturally. Even though my circumstances wouldn’t have looked so grand to anyone else, I actually found a lot of joy and ease by relaxing into that flow!

At the right time, a new home, financial supply and other things came back to me. But until then, all my physical, emotional and spiritual needs were still met. This is FLOW.

FLOW Stage #3) OverFLOW

OverFLOW is the highest form of flow. It’s the state that happens when you’ve gotten past struggle as your baseline and truly accepted that having enough for every day is God’s will and plan for you. As you see your “enough” show up again and again and again—even when it seems to be coming “out of nowhere”—your faith is strengthened, and God is able to bless you with more than enough.

That is the definition of OverFLOW.

Now, instead of having just enough to get by, you actually havE money left over at the end of the month, love left over in the relationship, and more creative ideas than you can actually tackle at one time. You have choices: do you invest in people/resources/art you’ve always wanted? Or do you “bank” what you have? Or do you outright give it away?

Actually having these decisions to make is a clue you’re coming into a place of OverFLOW. It also means you have to start thinking in a whole new way: toward your legacy and not just for the sufficiency of your daily needs. Where do you believe God wants you to be next year, in five years or ten years? How will you steward your resources not just for yourself but for others?

OverFLOW is the beautiful, amazing, harmonious state where you not only believe for what will meet your needs now, but for that which will meet your needs later and take care of everyone else’s. It’s where you don’t have to think twice about luxuries (like ordering in your groceries, eating out at a really nice restaurant or going on vacation) because doing so won’t “rob” from your baseline needs or affect your ability to give to others.

The trick is, you don’t get to OverFLOW by wishing or hoping. You must cultivate a conviction–right now, wherever you’re at–that everything you have is supplied at the right time. You have to learn how to cultivate that faith while you’re in a place of Struggle, which brings you to FLOW, which then allows you to believe for more and more and more in OverFLOW.

Faith is a muscle. So is FLOW. It must be exercised in order to see it really grow stronger.

I would imagine there’s a 4th stage of Over-OverFLOW, and when I get there I can tell you all about it!

– – –

What about you? Which stage defines your life right now?

What are you willing to do to upshift to the next level?